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On Deb's desk is a quote, "Life is change, growth is optional." Well, change is here at Earley Wellness Group.

Do you ever feel out of balance, stressed or anxious or have low energy? Years of stress, anxiety, and pain may be holding you back. Reiki (pronounced Ray-key) could be the key to restoring your zest for life.

Chinese herbal medicine is a tradition of ancient wisdom that is passed down through the generations. Many of herbal formulas that most practitioners use have the same fundamental herbal components for hundreds of years. Chinese herbs have been used to treat a broad array of disease and illness.

Everyone suffers from irritability and moodiness from time to time, but if you find that a short temper and frustration are becoming a constant issue for you, then acupuncture may be able to help.

Most people spend at least two hours a day on a mobile device and as much as eight to 10 hours in front of a computer screen at work. But do you every think about how are those activities affecting your body?

The odds and the cost may seem to be stacked against you, but you can improve those odds dramatically with acupuncture and Chinese Medicine. Studies have indicated TCM significantly increases rates of conception, from 36% using IVF alone to 51% when using IVF in conjunction with acupuncture before and after treatment. And increasing the odds will help to reduce the cost by helping you require fewer treatments before you conceive.

Studies have shown that acupuncture is very effective for the majority of people with chronic low back pain. To treat back pain, your acupuncturist will insert extremely fine needles into the skin at specific points along meridians. Patients have reported a significant reduction in pain with acupuncture, especially when paired with Chinese herbs. Certainly, these new guidelines show that doctors now agree: Acupuncture is very unlikely to cause any harm and may improve back pain.

We treat IBS every day and are highly successful at doing so! When treating IBS, we pair acupuncture with Chinese herbal medicine. Our treatments are aimed at reducing stress and improving the immune system through acupuncture (which lowers the frequency of attacks), and reducing the severity of symptoms through Chinese herbs. Treatment for IBS is highly individualized. There is no "one size fits all" treatment for IBS.

EWG acupuncturist and herbalist Ashley Paraiso is collaborating with local yoga studio Tranquil Space to offer the ultimate relaxation practice - a combined yoga practice and acupuncture treatment.

The new year is a perfect opportunity to reflect and use that knowledge as a catalyst for change. Acupuncture and Oriental medicine can help achieve the change you seek as it assists in illness prevention, stress relief, minimizes aches and pains, improves energy and you find yourself in better balance. This calm and clarity strengthens your resolve as you start the new year with new goals.