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Spring, the Liver, and Traditional Chinese Medicine

Spring, the Liver, and Traditional Chinese Medicine

Spring is not just a time to clean and refresh your home, but also a great opportunity to rejuvenate and cleanse your body. In Traditional Chinese Medicine (TCM), spring is associated with the Wood element, which refers to growth and nourishment in the human body.

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Summertime Foods

Fruits and Vegetables: Acupuncture Dupont Circle

As the weather grows warmer we often become more active and participate in a variety of outdoor activities. An ideal summer diet is light and filled with fresh foods with high water content, and brightly colored with summer fruits and vegetables.

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