Do you feel off-balance? 2021 may have been a difficult year for you and you found yourself dropping good health habits previously established. A new year brings a clean slate, a chance to start anew. While it may seem overwhelming to think about beginning from square one, let’s start with one simple action and build from there.
While at the forefront of the holiday season is often merry and joy, there can also be a lot of stress around the holidays. If you already suffer from depression, anxiety, or insomnia, stress can just be an added contributor to those.
Everyone suffers from irritability and moodiness from time to time, but if you find that a short temper and frustration are becoming a constant issue for you, then acupuncture may be able to help.
Acupuncture and Oriental medicine can help optimize your brain power through a treatment approach that incorporates different modalities, including herbal support.
