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110 Blog Posts Found. Displaying Results: 21-30

Facing Your Reflection in the New Year

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Do you feel off-balance? 2021 may have been a difficult year for you and you found yourself dropping good health habits previously established. A new year brings a clean slate, a chance to start anew. While it may seem overwhelming to think about beginning from square one, let’s start with one simple action and build from there.

Continue Reading Jan

Finding Hope When You Feel Hopeless

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Scrolling through Facebook you see photos of people out and about, enjoying their seemingly care-free lives. Meanwhile, you are on your couch (again), as it seems impossible to get up to even let the dog out. “What is wrong with me?” you think to yourself. How are so many people out, living their best lives? Meanwhile, you feel paralyzed by stress, anxiety, and the weight of the world holding you down.

Continue Reading Nov

Treating Thyroid Problems with Acupuncture

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Suffering on the inside and looking "fine" on the outside is frequently the case with a chronic illness. We've heard so many stories of patients who were once healthy and happy...until they started feeling unwell. Some have spent month or years going to doctors and hospitals and being misdiagnosed before the problem of Adrenal Insufficiency or Hypothyroidism was finally diagnosed. Acupuncture aims to restore immune function as well as balance the production and release of thyroid hormones through a variety of approaches ranging from acupuncture and herbal remedies to lifestyle changes and special exercises.

Continue Reading Jul

Summer Foods that can benefit Fertility

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Women who suffer from infertility often experience an influx of emotions when trying to get pregnant. While the process may seem daunting, there are some things you can do to help increase your chances.

Continue Reading Jun

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